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Stephanie Lerma, LMFT

Licensed California marriage and family therapist
  • Family and parenting support
  • DBT and CBT approaches
  • Bilingual English Spanish

About Stephanie Lerma

Stephanie Lerma is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 5 years of clinical experience working with adolescents, adults, and families. Her training as an LMFT emphasizes relationships and family systems, and she combines that perspective with practical, evidence-informed methods to address a range of concerns.

Her approach integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and psychodynamic principles to support people facing anxiety, depression, stress, family conflict, life transitions, self-esteem struggles, and relationship challenges. She aims to create a therapeutic space grounded in empathy, authenticity, and respect where each person feels seen and heard. Therapy with Stephanie is collaborative and individualized - she tailors the work to meet specific goals and needs. Recognizing that seeking help is a courageous step, she offers steady support and partnership as clients move toward healing and growth.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Stephanie Lerma have?

Stephanie Lerma has 5 years of clinical experience.

Is Stephanie Lerma a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 147713.

In which languages does Stephanie Lerma provide therapy?

Stephanie Lerma provides therapy in English and Spanish.

Where is Stephanie Lerma located?

Stephanie Lerma is located in California.

How can I work with Stephanie Lerma as my therapist?

People can work with Stephanie Lerma through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Lerma work with international clients?

Stephanie Lerma does not currently work with international clients.

How much does therapy with Stephanie Lerma cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people consider virtual therapy when balancing busy schedules or geographic limitations, and for common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research suggests online therapy can be comparable in effectiveness to in-person care. Licensed professionals use a range of therapeutic methods that translate well to remote formats, making meaningful progress possible through virtual work.

One prominent benefit is flexibility - therapists can connect with clients in the manner that fits best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability helps therapy fit into day-to-day life and makes consistent engagement more achievable for many people.

Clients work with licensed professionals who provide clinical guidance and can change therapists if a different fit is desired. For those weighing options, virtual therapy offers an accessible, effective pathway to receive professional support from trained therapists.

Ready to start therapy with Stephanie Lerma?

Take the first step toward a better you.