Stephanie Kane, LMHC

Stephanie Kane - New York LMHC for anxiety and trauma

Stress and anxiety support
Trauma-informed approaches
Teletherapy options available

About Stephanie Kane

Stephanie Kane, LMHC (Licensed Mental Health Counselor), is licensed to practice in New York and brings ten years of professional experience to her therapeutic work.

She has developed focused experience supporting people coping with stress and anxiety, trauma and abuse, motivation and self-esteem challenges, confidence issues, and depression. Her approach centers on creating an open, nonjudgmental space where thoughts and emotions can be expressed and explored.

Recognizing that seeking change takes courage, she offers steady support as individuals take steps toward a more fulfilling and satisfying life. Stephanie emphasizes collaboration and compassion while helping people build the skills and insight needed to move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional Focus Areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Stephanie Kane have?

Stephanie Kane has 10 years of professional experience.

Is Stephanie Kane a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 010076.

In which languages does Stephanie Kane provide therapy?

Stephanie Kane provides therapy in English.

Where is Stephanie Kane located?

Stephanie Kane is located in New York.

How can I work with Stephanie Kane as my therapist?

You can work with Stephanie Kane through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Kane work with international clients?

Stephanie Kane does not currently work with international clients.

How much does therapy with Stephanie Kane cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide care remotely, and clients have the option to switch therapists if they seek a different fit. For those considering therapy, online options can offer a practical and effective way to begin or continue work with a therapist.

Ready to start therapy with Stephanie Kane?

Take the first step toward a better you.

Get Started