Stelina Doko, BACP
- CBT and psychodynamic approaches
- Trauma and self-esteem support
- English Albanian Italian
About Stelina Doko
Stelina draws from an integrative toolkit tailored to each person’s needs. She uses client-centered principles to create an empathic, non-judgmental space, while applying Cognitive Behavioral Therapy (CBT) techniques to address unhelpful thought patterns and behaviours. Her work also incorporates psychodynamic perspectives to explore how past experiences influence present feelings, together with solution-focused strategies to identify strengths and practical steps toward achievable goals.
Areas of additional focus include attachment and abandonment concerns, body image and self-love, communication problems, divorce and separation, guilt and shame, loneliness and isolation, midlife transitions, mood disorders, and self-esteem. Stelina offers therapy in English, Albanian, and Italian, and she is accepting new clients, including those located outside the United Kingdom. Her approach emphasizes collaboration, resilience, and the development of coping skills to support lasting change and improved wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stelina Doko have?
Stelina Doko has three years of professional experience.
Is Stelina Doko a licensed therapist?
Yes. Stelina Doko holds the BACP credential. No additional license details were provided.
In which languages does Stelina Doko provide therapy?
Therapy is provided in English, Albanian, and Italian.
Where is Stelina Doko located?
Stelina Doko is located in the United Kingdom.
How can I work with Stelina Doko as my therapist?
You can work with Stelina Doko through video calls, phone sessions, live chat, or text-based messaging.
Does Stelina Doko work with international clients?
Yes, Stelina Doko works with international clients.
How much does therapy with Stelina Doko cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people consider whether speaking with a therapist online can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - many find that working with a licensed professional remotely is a practical and effective option.One major advantage of online therapy is flexibility. Individuals can connect in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which makes it easier to fit support into a busy schedule or to access help from a different location.
Licensed professionals offer a variety of approaches and clients can request a different therapist if they feel another fit would be better. This flexibility, combined with the range of communication options, makes online therapy a convenient choice for many seeking support.