Steffani Lynn-Schmidt Hammitt, LMFT
- Relationship and family therapy
- ADHD and focus support
- Uses CBT and EFT
About Steffani Lynn-Schmidt Hammitt
Her practice also addresses attachment difficulties, divorce and separation, and issues specific to women, and she has experience supporting people affected by trauma and abuse. She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to fit each individual's unique needs and circumstances.
Steffani draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and Narrative Therapy to help clients build skills, strengthen connections, and navigate life transitions. She emphasizes collaborative goal setting and practical strategies, offering steady support as people take the often-difficult first steps toward more fulfilling and balanced lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Steffani Lynn-Schmidt Hammitt have?
Steffani Lynn-Schmidt Hammitt has four years of professional experience.
Is Steffani Lynn-Schmidt Hammitt a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) licensed in Alabama. Her license is listed as AL LMFT 640.
In which languages does Steffani Lynn-Schmidt Hammitt provide therapy?
She provides therapy in English.
Where is Steffani Lynn-Schmidt Hammitt located?
She is located in Alabama.
How can I work with Steffani Lynn-Schmidt Hammitt as my therapist?
You can work with Steffani Lynn-Schmidt Hammitt through video calls, phone sessions, live chat, or text-based messaging.
Does Steffani Lynn-Schmidt Hammitt work with international clients?
Yes, Steffani Lynn-Schmidt Hammitt works with international clients.
How much does therapy with Steffani Lynn-Schmidt Hammitt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be similarly effective to traditional in-person sessions.One of the primary advantages is flexibility. People can connect with therapists in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to continue care during transitions.
Therapists are licensed professionals, and clients have the option to switch to a different therapist if they prefer a different match. Online therapy offers an accessible way to work on communication, coping skills, relationship patterns, and other common therapeutic goals while maintaining the same focus on professional clinical care.
Ready to start therapy with Steffani Lynn-Schmidt Hammitt?
Take the first step toward a better you.