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Stefanie Fernandez, LCSW-R

Experienced New York LCSW-R therapist
  • 25 years experience
  • Adults 21 and over
  • Provides supervision

About Stefanie Fernandez

Stefanie Fernandez brings more than 25 years of clinical psychotherapy experience supporting adults from a wide range of backgrounds who present with diverse emotional health concerns. She focuses primarily on adults age 21 and over who struggle with anxiety, depression, developmental or physical disabilities, chronic health conditions, trauma, loss and grief, PTSD, and family and relationship challenges, while also addressing a broad spectrum of other emotional health issues.

Her primary work is individual therapy, though she has extensive experience leading groups, conducting family sessions, providing couples counseling, and working with older teens. Intervention choices are tailored to each client - the selection of therapeutic approaches is guided by individual needs rather than a one-size-fits-all model. Therapy is collaborative and client-driven; she partners with clients to identify priority goals and moves forward together while monitoring progress.

Central themes in her practice include cultivating greater self-awareness, building mindfulness skills, and strengthening the connection to one’s inner experience. In addition to clinical work, she serves as a mentor to social work graduate students and provides supervision for social workers entering private practice. She holds the LCSW-R credential, which denotes a Licensed Clinical Social Worker - Registered.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Stefanie Fernandez have?

Stefanie Fernandez has 25 years of experience providing psychotherapy.

Is Stefanie Fernandez a licensed therapist?

Yes. Stefanie Fernandez holds the LCSW-R credential. Her license details are NY LCSW-R 069980.

In which languages does Stefanie Fernandez provide therapy?

Stefanie Fernandez provides therapy in English.

Where is Stefanie Fernandez located?

Stefanie Fernandez is located in New York.

How can I work with Stefanie Fernandez as my therapist?

Clients can work with Stefanie Fernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Stefanie Fernandez work with international clients?

Stefanie Fernandez does not currently work with international clients.

How much does therapy with Stefanie Fernandez cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Deciding Whether Online Therapy Fits

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research indicates that online therapy can be as effective as traditional in-person sessions.

A major benefit is flexibility. Individuals can connect with a therapist in the format that fits their routines and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapeutic work into busy schedules and to maintain continuity during times of transition.

Therapists are licensed professionals, and clients may change providers if they wish to find a different therapeutic fit. Online options can expand access to licensed professionals and create more ways for people to pursue consistent, goal-focused work with a therapist.

Ready to start therapy with Stefanie Fernandez?

Take the first step toward a better you.