Srab Der, BACP
Trauma-focused therapist blending evidence-based approaches
- Trauma and resilience
- CBT and mindfulness
- BACP registered therapist
About Srab Der
Srab Der is a registered therapist with the BACP (British Association of Counselling and Psychotherapy) and a licensed NLP Practitioner - NLP stands for Neuro Linguistic Programming. He is based in the United Kingdom and is currently a doctoral candidate in psychotherapy with a focus on trauma and resilience.
He draws on a range of therapeutic trainings to support deeper exploration of emotional and psychological concerns. His practice includes Person-Centred Therapy (PCT), Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Mindfulness Practice. These approaches are used to help identify underlying issues and develop practical strategies for coping and growth.
He brings years of personal experience alongside theoretical training and understanding in areas such as depression, anxiety, relationship difficulties, obsessive compulsive disorders (OCD), and substance misuse and addictions. Working collaboratively, he develops customised therapeutic plans that reflect each person’s goals - whether those goals relate to career, relationships, health, or broader personal development.
His style emphasizes a thoughtful, evidence-informed approach to trauma and resilience, integrating different methods to meet individual needs and preferences.
He draws on a range of therapeutic trainings to support deeper exploration of emotional and psychological concerns. His practice includes Person-Centred Therapy (PCT), Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Mindfulness Practice. These approaches are used to help identify underlying issues and develop practical strategies for coping and growth.
He brings years of personal experience alongside theoretical training and understanding in areas such as depression, anxiety, relationship difficulties, obsessive compulsive disorders (OCD), and substance misuse and addictions. Working collaboratively, he develops customised therapeutic plans that reflect each person’s goals - whether those goals relate to career, relationships, health, or broader personal development.
His style emphasizes a thoughtful, evidence-informed approach to trauma and resilience, integrating different methods to meet individual needs and preferences.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Srab Der have?
Srab Der has 5 years of experience working in therapeutic settings.
Is Srab Der a licensed therapist?
Yes. He holds the BACP credential - the British Association of Counselling and Psychotherapy registration.
In which languages does Srab Der provide therapy?
Therapy is provided in English.
Where is Srab Der located?
He is located in the United Kingdom.
How can I work with Srab Der as my therapist?
Clients can work with Srab Der through video calls, phone sessions, live chat, or text-based messaging.
Does Srab Der work with international clients?
Yes, Srab Der works with international clients.
How much does therapy with Srab Der cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Life?
Many people consider whether online therapy can help with everyday mental health challenges and life transitions. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating significant life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.One major benefit of remote therapy is flexibility. Clients can choose the format that best suits their circumstances - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit regular sessions into busy schedules or when travel is difficult.
Sessions are delivered by licensed professionals and therapists who use established therapeutic methods. If a different therapeutic fit is needed, clients generally have the option to switch practitioners to find an approach that better matches their needs.