Soraya Avalos, LMFT

California LMFT supporting relationships and resilience

Stress and anxiety support
Relationship and self-esteem work
15 years experience

About Soraya Avalos

Soraya Avalos is a California-licensed LMFT with 15 years of professional experience working with people facing stress, anxiety, relationship challenges, motivation difficulties, self-esteem concerns, confidence struggles, and depression. LMFT stands for Licensed Marriage and Family Therapist, a professional credential that reflects formal training and state licensure.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each individual’s particular situation and goals. Soraya emphasizes collaborative care and supports clients as they take the often-difficult first step toward a more fulfilling, balanced life.

Her work centers on meeting clients where they are and helping them build practical strategies and clearer direction, with a focus on outcomes that matter to each person.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationGuilt and shameImpulsivityLife purposeMood disordersPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Soraya Avalos have?

Soraya Avalos has 15 years of experience.

Is Soraya Avalos a licensed therapist?

Yes, Soraya Avalos holds the credential LMFT. Her license details are CA LMFT 86910.

In which languages does Soraya Avalos provide therapy?

Soraya Avalos provides therapy in English and Spanish.

Where is Soraya Avalos located?

Soraya Avalos is located in California.

How can I work with Soraya Avalos as my therapist?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Soraya Avalos work with international clients?

Soraya Avalos does not currently work with international clients.

How much does therapy with Soraya Avalos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the most practical benefits is flexibility. Individuals may connect with therapists in the format that fits their routines and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to attend sessions consistently and integrate therapeutic work into daily life.

Therapists who provide online care are licensed professionals, and it is possible to change providers if a different fit is desired. For people seeking accessible, adaptable support, online therapy can be a convenient option that offers many of the same benefits as face-to-face work.

Ready to start therapy with Soraya Avalos?

Take the first step toward a better you.

Get Started