Sophie Archer, BACP

Sophie Archer is a United Kingdom based therapist who holds credentials with the British Association for Counselling and Psychotherapy (BACP) and brings five years of professional experience to her work. She focuses on a broad range of concerns including stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, LGBT issues, family and intimacy-related difficulties, eating and sleeping problems, parenting challenges, anger, self-esteem, career matters, coping with life changes, and ADHD.

Sophie also gives attention to related areas such as abandonment and attachment issues, chronic pain or illness, communication and control difficulties, divorce and separation, food-related concerns, family dynamics, forgiveness, guilt and shame, isolation and loneliness, jealousy, life purpose, panic disorder, and non-monogamous relationship concerns. Her approach is grounded in client-centered principles, with an emphasis on building trust and a strong therapeutic relationship. She draws on a range of clinical methods to meet individual needs, including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

In sessions Sophie aims to support clients in identifying strengths, developing skills, and working toward personalized goals. She offers therapy through video calls, phone sessions, live chat, and text-based messaging when working with clients. Sophie is not currently accepting new clients and does not work with international clients.