Sonja Rodney, BACP

She is a qualified counsellor based in the United Kingdom with three years of experience supporting people through trauma, domestic abuse including narcissistic abuse, bereavement, grief, and loss. She also works with clients managing stress, anxiety, depression, and relationship difficulties, as well as those navigating major life changes or exploring questions of faith and spirituality.

Her interest in counselling is informed by personal experience and a recognition that healing is rarely linear. She understands how isolating it can feel to be unheard, misunderstood, or caught in recurring, painful patterns. For that reason she emphasizes a supportive, non-judgmental space where individuals can examine their thoughts and emotions at a pace that suits them.

Her practice is integrative, drawing on a range of therapeutic ideas to match each person’s needs. Some people will find value in exploring how past experiences shape present responses, while others prefer practical strategies to manage emotions and move forward. She incorporates elements from psychodynamic work, attachment theory, cognitive-behavioural techniques, somatic approaches, and creative therapies as appropriate, tailoring the blend to what helps each client most.

She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects professional standards within the UK counselling field. She aims to listen carefully, offer steady support, and assist people in finding clarity and direction as they work toward change and healing.