Sonia Blue, LMFT

Sonia Blue brings 30 years of clinical experience to her work as an LMFT. LMFT stands for Licensed Marriage and Family Therapist, a credential that reflects specialized training in relational and family systems. Over three decades she has accompanied individuals, couples, and families through periods of grief, addiction, anxiety, relationship strain, and major life transitions, helping them reclaim a sense of balance and meaning.

Sonia emphasizes healing the past, improving intimacy and authenticity in relationships, and strengthening communication so that people can move forward with greater clarity and purpose. She frames therapy as a different kind of conversation - one focused on practical change, renewed understanding, and relief from the patterns that keep people stuck. Her approach blends patience with clinical experience to support clients as they test new behaviors and build on the internal resources they already possess.

Sonia integrates attachment-based, client-centered, existential, psychodynamic, mindfulness, and EMDR approaches to tailor treatment to each person, couple, or family. She works with a wide range of concerns including stress and anxiety, depression, trauma and abuse, addictions, parenting and family problems, intimacy and relationship issues, eating and body image struggles, caregiver stress, chronic illness, and career-related challenges. Sonia offers empathy, experience, and practical guidance for those willing to begin the work of change. She is not currently accepting new clients.