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Dr. Sofia Ferreira, HCPC

HCPC-registered therapist based in the UK
  • Stress and anxiety support
  • Anger and mood management
  • English and Portuguese

About Dr. Sofia Ferreira

Dr. Sofia Ferreira is a UK-credentialed therapist with 17 years of professional experience, dedicated to helping people manage stress, anxiety, anger, low motivation, low self-esteem, and depression. She works collaboratively with individuals to explore thoughts and feelings and to develop practical strategies that support emotional wellbeing.

Dr. Ferreira creates a nonjudgmental space where clients can share openly and work toward greater confidence and resilience. She recognizes that beginning therapy often requires courage and honors the step people take when they reach out for support. Dr. Ferreira holds HCPC registration - HCPC stands for Health and Care Professions Council - reflecting her professional credentialing in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also Specializes In

Trauma and abuseEating disordersSleeping disordersBipolar disorder

Additional Focus Areas

Aging and geriatric issuesBody imageChronic pain, illness, and disabilityControl issuesEating and food-related issuesEmptinessGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sofia Ferreira have?

Dr. Sofia Ferreira has 17 years of professional experience.

Is Dr. Sofia Ferreira a licensed therapist?

Yes. She holds HCPC registration. HCPC stands for Health and Care Professions Council.

In which languages does Dr. Sofia Ferreira provide therapy?

Dr. Sofia Ferreira provides therapy in English and Portuguese.

Where is Dr. Sofia Ferreira located?

Dr. Sofia Ferreira is located in the United Kingdom.

How can I work with Dr. Sofia Ferreira as my therapist?

You can work with Dr. Sofia Ferreira through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sofia Ferreira work with international clients?

Yes, Dr. Sofia Ferreira works with international clients.

How much does therapy with Dr. Sofia Ferreira cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to fit therapy into a busy schedule and to engage in ways that feel comfortable.

Licensed professionals provide ongoing care, and individuals may change therapists at any time if they are looking for a different fit. For many people, remote therapy offers an accessible, practical path to consistent support and progress.

Ready to start therapy with Dr. Sofia Ferreira?

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