Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sofia Dickey, LCSW

Licensed LCSW focused on recovery
  • Trauma and addictions
  • CBT and motivational interviewing
  • Family and relationship work

About Sofia Dickey

Sofia Dickey is a Licensed Clinical Social Worker (LCSW) based in Illinois with 18 years of experience in the mental health field. She is also a Certified Addictions Counselor in Illinois and has worked in both residential and outpatient treatment centers serving youth with behavioral concerns as well as adults managing a range of mental health issues.

Sofia has helped people from diverse backgrounds address depression, anxiety, addictions, and trauma. Her specialties include stress, self esteem, relationship and family concerns, grief, intimacy-related issues, parenting challenges, anger, bipolar disorder, and coping with life changes. She also focuses on related areas such as abandonment, adoption and foster care, attachment issues, codependency, communication problems, drug and alcohol addiction, emptiness, family problems, fertility issues, forgiveness, guilt and shame, hoarding, impulsivity, isolation and loneliness, and jealousy.

Her clinical work draws on cognitive behavioral therapy - a skills-based approach that helps people shift unhelpful thoughts and behaviors - along with motivational interviewing and solution-focused therapy to create practical, goal-oriented plans. Sofia’s counseling style centers on acceptance and compassion; she listens without judgment while helping clients identify steps toward their goals and build coping strategies.

Sofia provides services in English and applies her experience across age groups and treatment settings to support individuals and families navigating emotional and behavioral challenges.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCodependencyCommunication problemsDrug and alcohol addictionEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sofia Dickey have?

Sofia Dickey has 18 years of experience in the mental health field.

Is Sofia Dickey a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149019497.

In which languages does Sofia Dickey provide therapy?

Sofia Dickey provides therapy in English.

Where is Sofia Dickey located?

Sofia Dickey is located in Illinois.

How can I work with Sofia Dickey as my therapist?

You can work with Sofia Dickey through video calls, phone sessions, live chat, or text-based messaging.

Does Sofia Dickey work with international clients?

Sofia Dickey does not currently work with international clients.

How much does therapy with Sofia Dickey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with therapists in the way that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapeutic work into a busy schedule and maintain continuity of care.

Licensed professionals provide online services, and clients have the option to switch therapists if they would prefer a different fit. Online therapy supports a practical, accessible path to working on emotional and behavioral concerns with trained therapists.

Ready to start therapy with Sofia Dickey?

Take the first step toward a better you.