Sobia Siddique, BACP

Sobia Siddique is a UK-licensed therapist with over six years of experience supporting people through a wide range of emotional and relational challenges. She works with issues such as stress, anxiety, trauma and abuse, depression, and struggles with self-esteem and confidence, offering a steady, compassionate presence through each stage of change.

She brings a particular sensitivity to cultural and faith-based concerns, drawing on her own lived experience to support people from South Asian Muslim backgrounds who are balancing tradition with contemporary pressures. That background informs her understanding of how identity, community expectations, and spirituality can shape wellbeing and choices.

Her approach is integrative and adaptable, blending humanistic reflection, existential exploration, attachment-focused work, and cognitive-behavioural strategies so the sessions match each person’s needs. At times this will involve exploring meaning and identity, at other times examining relationship patterns or developing practical tools to ease everyday difficulties. She is also open to including spirituality in therapy when it is important to the person she is working with.

Sobia works with warmth, respect, and compassion, meeting people where they are and collaborating to shape therapy that feels supportive and appropriate. She holds the BACP credential - a membership with the British Association for Counselling and Psychotherapy - and aims to empower people as they move toward a life that feels more balanced and true to themselves.