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Soban Amir, BACP

BACP-registered psychotherapist for stress and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Integrative tailored approach

About Soban Amir

Soban Amir works with people who feel weighed down by anxiety, stress, or a persistent sense of disconnection, offering a steady presence when it feels difficult to begin talking about what is going on. He understands how pressure from work, relationships, or cultural and personal expectations can become overwhelming, and he supports clients in recognizing the moment when things need to change.

As a fully qualified psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) - the UK professional body for counsellors and psychotherapists - he provides a welcoming, nonjudgmental space where individuals can explore their concerns at a pace that feels right for them. His work is integrative and tailored to each person, adapting approaches to suit individual needs.

Soban is committed to an anti-discriminatory and anti-oppressive practice that respects people from all backgrounds and identities. He values the therapeutic relationship and, drawing on the view of Irvin Yalom that 'it's the relationship that heals', aims to help clients feel seen and understood as they begin their journey toward change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties

Also Specializes In

AddictionsLGBTIntimacy-related issuesParenting issuesDepressionCoaching

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Soban Amir have?

Soban Amir has 5 years of experience.

Is Soban Amir a licensed therapist?

Yes. He holds the credential BACP.

In which languages does Soban Amir provide therapy?

He provides therapy in English, Hindi, and Urdu.

Where is Soban Amir located?

He is located in the United Kingdom.

How can I work with Soban Amir as my therapist?

You can work with Soban Amir through video calls, phone sessions, live chat, or text-based messaging.

Does Soban Amir work with international clients?

Yes, Soban Amir works with international clients.

How much does therapy with Soban Amir cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - clients can choose the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapeutic support into a busy life or to access care when in-person options are limited.

Licensed professionals deliver therapy remotely, and clients can switch therapists if they feel another fit would be better. For many people, online therapy offers an accessible, practical way to work with a therapist and engage in meaningful therapeutic work.

Ready to start therapy with Soban Amir?

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