Siobhan Smith, NCPS

Siobhan Smith is a qualified counsellor based in the United Kingdom with four years of professional experience who helps adults move through difficult periods and build more balanced, fulfilling lives. She works with people who feel overwhelmed, stuck, anxious, or affected by past experiences, particularly those who have been coping on their own for a long time.

Her practice concentrates on stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem and confidence problems, and loss of motivation. She has extensive experience supporting clients to safely explore and reprocess difficult or traumatic memories, helping to reduce emotional distress and increase clarity and resilience.

Siobhan adapts therapy to each person's needs rather than using a one-size-fits-all approach. Her work is grounded in warmth, respect, and collaboration while remaining thoughtful, honest, and purposeful. She helps clients understand how earlier experiences can shape present patterns and supports them in developing healthier ways of relating to themselves and others.

She is fully trained in EMDR, which stands for Eye Movement Desensitisation and Reprocessing, and integrates this approach when appropriate to help reprocess traumatic memories, reduce anxiety, and support emotional stability. Siobhan also holds the NCPS credential, indicating a recognised professional counselling qualification.

Clients often report feeling understood, supported, and able to explore difficult thoughts and emotions in her calm, non-judgemental space. She works at a pace that feels right for each person and balances emotional depth with practical support to encourage meaningful and lasting change. Those seeking a compassionate, experienced therapist with trauma-informed skills may find her approach helpful as they work toward greater wellbeing and self-confidence.