Sima Patel, NCPS

UK therapist for stress, trauma, relationships

Anxiety and depression support
Grief and loss help
Tailored treatment plans

About Sima Patel

Credentialed in the United Kingdom, Sima Patel brings three years of professional experience supporting people facing a range of emotional and interpersonal challenges. She has worked with clients managing anxiety, depression, stress, trauma and abuse, bereavement and loss, difficulties with motivation, low self-esteem, confidence concerns, and relationship issues. She holds the NCPS credential, which denotes a recognised level of professional training and certification in psychological practice.

Patel approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect individual circumstances and goals. She acknowledges the courage required to seek change and aims to provide steady support and empowerment as clients pursue a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Family conflicts Anger management Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressForgivenessGuilt and shameIsolation / lonelinessMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sima Patel have?

Sima Patel has three years of professional experience.

Is Sima Patel a licensed therapist?

Yes. She holds the NCPS credential, which indicates a recognised level of professional training and certification in psychological practice. No additional license details were provided.

In which languages does Sima Patel provide therapy?

Therapy is offered in English and Gujarati.

Where is Sima Patel located?

Sima Patel is located in the United Kingdom.

How can I work with Sima Patel as my therapist?

Services with Sima Patel are available via video calls, phone sessions, live chat, or text-based messaging.

Does Sima Patel work with international clients?

Sima Patel does not currently work with international clients.

How much does therapy with Sima Patel cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. Clients can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

Each therapist is a licensed professional, and clients may switch therapists at any time if they would like a different fit. Considering these factors can help determine whether online therapy aligns with individual needs and circumstances.

Ready to start therapy with Sima Patel?

Take the first step toward a better you.

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