Sian Owen, BACP

UK-accredited counsellor supporting life changes

Stress and anxiety
Low self-esteem and confidence
Tailored compassionate care

About Sian Owen

Sian Owen is a counsellor and therapist accredited in the United Kingdom with 4 years of professional experience. She works with people facing a range of common difficulties, including stress, anxiety, anger management, low self-esteem, confidence concerns, motivation issues, and depression. Her approach is rooted in respect, sensitivity, and genuine compassion, and she adapts conversations and treatment plans to match each person's unique needs.

Sian emphasizes practical support and collaborative planning, helping clients take the first steps toward a more fulfilling and balanced life. She frames therapy as a process that requires courage and offers steady encouragement throughout that journey. Prospective clients are invited to reach out if they think she can help.

All the very best, Sian

Areas of Expertise

Primary Focus

Stress, Anxiety Anger management Self esteem Depression Compassion fatigue

Also Specializes In

Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Bipolar disorder Coping with life changes Coaching ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesGender dysphoriaGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sian Owen have?

Sian Owen has 5 years of professional experience.

Is Sian Owen a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Sian Owen provide therapy?

Sian Owen provides therapy in English and Welsh.

Where is Sian Owen located?

Sian Owen is located in the United Kingdom.

How can I work with Sian Owen as my therapist?

You can work with Sian Owen through video calls, phone sessions, live chat, or text-based messaging.

Does Sian Owen work with international clients?

Yes, Sian Owen works with international clients.

How much does therapy with Sian Owen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether connecting with a therapist remotely can make a real difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or major life transitions - online therapy has been found to offer outcomes comparable to traditional in-person sessions.

One of the main benefits is flexibility. Individuals can meet with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit support into a busy schedule. Licensed professionals provide these services, and if a different therapeutic fit is needed, clients can switch therapists at any time.

Online therapy offers a practical way to access skilled therapists while maintaining the same focus on evidence-based approaches and collaborative care.

Ready to start therapy with Sian Owen?

Take the first step toward a better you.

Get Started