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Shonda Harris, LPC

Experienced LPC guiding meaningful change
  • CBT approach
  • Relationship support
  • Stress and anxiety

About Shonda Harris

Shonda Harris is a Licensed Professional Counselor (LPC) with 18 years of clinical experience and specialized training in Cognitive Behavioral Therapy (CBT). She has worked extensively with people facing mood and attention concerns such as depression, bipolar disorder, anxiety, and ADHD, helping them better understand diagnoses and develop practical coping skills.

Her work has also addressed relationship challenges, obstacles to reaching personal goals, and efforts to change patterns of behavior. She emphasizes the connections among thoughts, actions, and feelings, partnering with clients to identify the changes they want and practical steps to make those changes happen.

Shonda brings a nonjudgmental attitude to her practice and values working with diverse populations. Creating a sense of safety and openness for expression is central to her approach as she assists clients in building skills and insight over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsImpulsivityLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shonda Harris have?

Shonda Harris has 18 years of experience.

Is Shonda Harris a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 18619.

In which languages does Shonda Harris provide therapy?

English.

Where is Shonda Harris located?

Texas.

How can I work with Shonda Harris as my therapist?

You can work with Shonda Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Shonda Harris work with international clients?

Shonda Harris does not currently work with international clients.

How much does therapy with Shonda Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can choose the format that fits their needs and schedule - connecting by video, by phone, through live chat, or via in-app messaging. This flexibility can make it easier to keep consistent appointments and integrate therapeutic work into a busy life.

Licensed professionals provide care through these formats, and clients generally have the option to switch therapists if they are seeking a different fit. For many, online therapy offers an accessible, practical route to support and skill-building with trained therapists.

Ready to start therapy with Shonda Harris?

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