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Shimana Cassie, BACP

London clinical psychotherapist and clinic director
  • Trauma and relationships
  • Evidence-based therapies
  • Speaks English

About Shimana Cassie

Shimana Cassie is a clinical psychotherapist and counsellor who founded and leads Psychology of You Clinic in London, United Kingdom. She offers bespoke, high-quality therapeutic care across private, statutory, and voluntary settings, drawing on considerable professional experience with a wide range of client groups.

Her practice focuses on supporting people experiencing depression, anxiety, low mood, relationship and interpersonal difficulties, and trauma, alongside other presenting issues. She tailors work to each person, using evidence-based approaches such as humanistic and person-centred methods, integrative techniques, cognitive-behavioural therapy, psychodynamic work, and mindfulness to develop an individualized plan.

Shimana aims to create an open, nonjudgmental space where thoughts and feelings can be explored safely. She recognises that seeking a more fulfilling and happier life requires courage and offers supportive collaboration throughout that journey. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shimana Cassie have?

Shimana Cassie has four years of professional experience.

Is Shimana Cassie a licensed therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Shimana Cassie provide therapy?

Shimana Cassie provides therapy in English.

Where is Shimana Cassie located?

Shimana Cassie is located in the United Kingdom.

How can I work with Shimana Cassie as my therapist?

Clients can work with Shimana Cassie through video calls, phone sessions, live chat, or text-based messaging.

Does Shimana Cassie work with international clients?

Shimana Cassie does not currently work with international clients.

How much does therapy with Shimana Cassie cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to incorporate therapy into daily routines.

Licensed professionals offer a range of approaches to support typical concerns, and clients can switch therapists at any time if they would prefer a different fit.

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