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Shiloe Mecham, LCMHC

Trauma-focused counselor and coach
  • Trauma and abuse
  • Self-esteem support
  • Life transition help

About Shiloe Mecham

Shiloe Mecham is a Utah-licensed counselor with five years of formal professional experience who focuses on helping people move forward after difficult experiences. He holds an LCMHC - Licensed Clinical Mental Health Counselor - and has concentrated much of his practice on trauma and abuse, life skills development, productivity challenges, self-esteem and confidence, coping with life changes, and executive and professional coaching.

He takes a collaborative approach, guiding clients to transform pain, shame, and self-doubt into greater courage, competence, and self-love so they can pursue the life they want. Shiloe emphasizes practical strategies and skills while addressing underlying patterns, helping clients build resilience and clearer direction in work, relationships, and personal growth.

He recognizes that beginning therapy is a meaningful step and affirms the importance of taking that first action toward change. His work blends clinical approaches with coaching to support lasting improvements in daily functioning and overall well-being.

Areas of Expertise

Primary Focus

Trauma and abuseSelf esteemCoping with life changesCoachingADHD

Also Specializes In

Stress, AnxietyGriefParenting issuesCareer difficulties

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesFamily of origin issuesFatherhood issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Shiloe Mecham have?

Shiloe Mecham has five years of formal professional counseling experience.

Is Shiloe Mecham a licensed therapist?

Yes. He holds an LCMHC - Licensed Clinical Mental Health Counselor. License details are UT LCMHC 12180411-6004.

In which languages does Shiloe Mecham provide therapy?

He provides therapy in English.

Where is Shiloe Mecham located?

He is located in Utah.

How can I work with Shiloe Mecham as my therapist?

You can work with Shiloe Mecham through video calls, phone sessions, live chat, or text-based messaging.

Does Shiloe Mecham work with international clients?

Shiloe Mecham does not currently work with international clients.

How much does therapy with Shiloe Mecham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether remote sessions can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is a comparable option to traditional in-person sessions and can offer effective support for many clients.

One of the primary benefits is flexibility. Clients can connect with therapists in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging - making it simpler to fit counseling into busy schedules and different life circumstances.

Each therapist is a licensed professional, and clients have the option to switch to a different therapist at any time if they want a different fit. Online therapy can be a practical and accessible way to pursue consistent care and progress toward personal goals.

Ready to start therapy with Shiloe Mecham?

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