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Sheryl Snow, LMFT

California LMFT guiding healing and growth
  • Relationship support
  • Anxiety and depression
  • 25 years experience

About Sheryl Snow

Sheryl Snow is a licensed Marriage and Family Therapist (LMFT) practicing in California with more than 25 years of clinical experience. As an LMFT, she has specialized training to work with individuals, couples, and families, and she applies that background to help people facing depression, trauma, anxiety, relationship struggles, and the challenges of personal growth.

Her work emphasizes compassion and cultural awareness, supporting clients through workplace stress, family conflict, trauma recovery, and explorations of personal identity. She draws on a range of evidence-based methods - including cognitive-behavioral techniques, dialectical behavior therapy (DBT), humanistic perspectives, psychodynamic insight, solution-focused strategies, and rational-emotive approaches - to build tailored treatment plans that meet each person's needs.

Sheryl prioritizes a respectful, affirming environment in which clients can deepen self-understanding, develop resilience, and pursue meaningful change. Whether addressing social anxiety, improving communication, or navigating life transitions, she partners with clients to set practical goals and offer steady professional guidance throughout the therapeutic process.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Sheryl Snow have?

Sheryl Snow has 25 years of clinical experience.

Is Sheryl Snow a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 52989.

In which languages does Sheryl Snow provide therapy?

Therapy is provided in English.

Where is Sheryl Snow located?

Sheryl Snow is located in California.

How can I work with Sheryl Snow as my therapist?

Clients can work with Sheryl Snow through video calls, phone sessions, live chat, or text-based messaging.

Does Sheryl Snow work with international clients?

Sheryl Snow does not currently work with international clients.

How much does therapy with Sheryl Snow cost?

The cost of therapy can vary depending on factors such as the client’s location and Sheryl Snow’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate care into daily life and maintain consistency.

Licensed professionals provide remote care, and clients have the option to change therapists if they feel a different fit would be more helpful. For individuals weighing whether online therapy is appropriate, the format often offers a practical, accessible route to professional therapeutic support.

Ready to start therapy with Sheryl Snow?

Take the first step toward a better you.