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Sherry Friedman, LPC, LCMHC

Transformational counselor for trauma and relationships
  • Trauma and relationships
  • Highly sensitive person support
  • Mindfulness and Jungian methods

About Sherry Friedman

Sherry Friedman is a licensed mental health counselor and author with twelve years of clinical experience. She holds professional credentials including LPC and LCMHC, and is also a National Certified Counselor (NCC) - a certification that reflects national standards for counseling practice. Her graduate training includes an MA in School Psychology from Ball State University, an MS Ed. in Gifted Education from Purdue University, and an MS in Clinical Counseling from Bellevue University.

Friedman writes from both professional and personal perspectives; she is the author of Midwife of the Soul: A Teaching Memoir Through the Lens of an HSP Psychotherapist, a book that blends personal vignettes with reflective processing and practical resources often introduced in her counseling work. As a self-identified Highly Sensitive Person and an HSP psychotherapist, she is listed on Dr. Elaine Aron’s website and integrates that understanding into her approach. She also identifies as an empath, healer, and Reiki Master, and incorporates mindfulness-based tools such as HeartMath coherence into her practice.

Clinically, Friedman brings a holistic, multi-dimensional orientation informed by Jungian and psychodynamic frameworks alongside a range of evidence-informed methods. Her approaches include Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems. She applies these modalities to address a wide spectrum of concerns, including stress, anxiety, trauma and abuse, parenting challenges, coping with life changes, compassion fatigue, relationship and family issues, grief, anger, self-esteem, career and vocational concerns, mood disorders such as bipolar and depression, ADHD, and related areas like attachment, abandonment, body image, and multicultural concerns.

Her style is described by her training and practice as warm and interactive, with an emphasis on helping people uncover strengths, establish healthy boundaries, and pursue deeper self-discovery. Friedman’s work centers on transformation, resilience, and uncovering life purpose through a therapeutic process that attends to biological, psychological, social, cultural, energetic, and spiritual influences. The result is a comprehensive framework intended to support clients in moving toward a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sherry Friedman have?

Sherry Friedman has 12 years of clinical experience.

Is Sherry Friedman a licensed therapist?

Yes. She holds these credentials: LPC, LCMHC. License details: SC LPC 9015, NC LCMHC 12786.

In which languages does Sherry Friedman provide therapy?

Sherry Friedman provides therapy in English.

Where is Sherry Friedman located?

Sherry Friedman is located in North Carolina.

How can I work with Sherry Friedman as my therapist?

You can work with Sherry Friedman through video calls, phone sessions, live chat, or text-based messaging.

Does Sherry Friedman work with international clients?

Sherry Friedman does not currently work with international clients.

How much does therapy with Sherry Friedman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is often as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a licensed professional in the format that fits their needs, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to schedule regular sessions around work, family, or other obligations.

Licensed therapists offer a variety of clinical approaches online, and clients can change therapists if they are seeking a different fit. For many people, remote counseling provides an accessible way to pursue ongoing personal growth, address specific concerns, and integrate therapeutic tools into daily life.

Ready to start therapy with Sherry Friedman?

Take the first step toward a better you.