Shequitta Lenoir, LMFT
- Relationship and family therapy
- Support for bipolar and depression
- Flexible session options
About Shequitta Lenoir
Shequitta brings seven years of experience working in the mental health field, providing therapy and practical skills to people managing severe and persistent mental illness as well as drug and alcohol addictions. Her background spans individual and family work and reflects a long-standing commitment to helping others develop resilience and everyday coping strategies.
In clinical practice she frequently uses Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and solution-focused techniques to help people address their concerns. Shequitta emphasizes strengthening self-esteem, confidence, and awareness so clients can pursue meaningful change. Her areas of specialty include relationship and family concerns, self-esteem, bipolar disorder, depression, stress and anxiety, addictions, LGBT issues, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger, coping with life changes, compassion fatigue, and ADHD.
Areas of Expertise
Frequently Asked Questions
How much experience does Shequitta Lenoir have?
Shequitta Lenoir has 7 years of experience in the mental health field.
Is Shequitta Lenoir a licensed therapist?
Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details include MN LMFT 3452 and TX LMFT 203395.
In which languages does Shequitta Lenoir provide therapy?
Shequitta provides therapy in English.
Where is Shequitta Lenoir located?
Shequitta is located in Minnesota.
How can I work with Shequitta Lenoir as my therapist?
You can work with Shequitta Lenoir through video calls, phone sessions, live chat, or text-based messaging.
Does Shequitta Lenoir work with international clients?
Shequitta Lenoir does not currently work with international clients.
How much does therapy with Shequitta Lenoir cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Needs?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. Individuals can connect with licensed professionals in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy routine and maintain continuity of care.
Therapists are licensed professionals, and clients may switch providers if they would prefer a different fit. Online formats can support ongoing therapeutic work while offering practical advantages for many people seeking support.