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Shelly Sanders, LCSW

Idaho LCSW supporting families and individuals
  • Child and adolescent focus
  • EMDR and DBT methods
  • Warm client-centered care

About Shelly Sanders

Shelly Sanders is a Licensed Clinical Social Worker (LCSW) practicing in Idaho, with eight years of experience as a therapist and approximately thirteen years working in mental health settings. She has supported children, adolescents, and adults, addressing concerns such as depression, anxiety, communication challenges, parenting difficulties, anger management, oppositional defiant disorder, attention-deficit/hyperactivity disorder, and autism spectrum disorder in children.

Her therapeutic style is warm, interactive, and client-centered, adapting to the individual needs of each person with respect, compassion, and understanding. She uses a range of therapeutic approaches to match each client's situation, including play therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), choice theory, and solution-focused strategies. When appropriate, she also employs bilateral stimulation and eye movement desensitization and reprocessing (EMDR).

Working collaboratively with clients, she develops treatment plans that are attainable, tailored, and time-sensitive. Her primary aim is to provide strong support and encouragement, recognizing that seeking help is a courageous step and offering steady guidance as clients navigate life’s challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseAnger managementDepressionADHD

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shelly Sanders have?

Shelly Sanders has 9 years of experience as a therapist.

Is Shelly Sanders a licensed therapist?

Yes. Shelly Sanders holds the LCSW credential, which stands for Licensed Clinical Social Worker. License ID: LCSW - 39692.

In which languages does Shelly Sanders provide therapy?

Shelly Sanders provides therapy in English.

Where is Shelly Sanders located?

Shelly Sanders is located in Idaho.

How can I work with Shelly Sanders as my therapist?

Clients can work with Shelly Sanders through video calls, phone sessions, live chat, or text-based messaging.

Does Shelly Sanders work with international clients?

Shelly Sanders does not currently work with international clients.

How much does therapy with Shelly Sanders cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For a range of common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the way that feels most comfortable for them - by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

Each therapist is a licensed professional, and clients have the option to switch providers if they feel a different match would be more helpful. For many people, remote therapy offers a practical and effective way to access professional support without sacrificing quality of care.

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