Sheldon Reed, BACP
Mindful, practical therapy for life transitions
- Stress and anxiety support
- Relationship and family work
- Career and life coaching
About Sheldon Reed
Sheldon Reed is a therapist based in the United Kingdom who blends reflective inquiry with practical tools to help people move through life transitions and work-related pressures. He approaches therapy with an emphasis on mindful awareness and evidence-informed techniques, drawing on modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, Existential and Jungian perspectives, Mindfulness, Narrative work, and Solution-Focused strategies.
He offers support for a wide range of concerns including stress, anxiety, relationship and family issues, grief, intimacy-related matters, self-esteem, career questions, and coaching around life changes. Additional areas of focus include attachment difficulties, codependency, communication and control problems, blended family dynamics, issues related to BDSM and alternative sexual cultures, dissociation, feelings of emptiness, fatherhood concerns, guilt and shame, jealousy, and coping after natural or human-caused disasters.
Sheldon combines reflective, existential inquiry with practical interventions so that the work can fit into the realities of daily life at home and at work. He describes therapy as a way to explore identity, desire, attachment and the interplay of thought, emotion and belief, using those insights to support personal growth and greater clarity of purpose.
He holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the UK. His practice emphasizes collaboration, tailored therapeutic approaches, and helping people translate psychological and existential exploration into concrete changes in their lives.
He offers support for a wide range of concerns including stress, anxiety, relationship and family issues, grief, intimacy-related matters, self-esteem, career questions, and coaching around life changes. Additional areas of focus include attachment difficulties, codependency, communication and control problems, blended family dynamics, issues related to BDSM and alternative sexual cultures, dissociation, feelings of emptiness, fatherhood concerns, guilt and shame, jealousy, and coping after natural or human-caused disasters.
Sheldon combines reflective, existential inquiry with practical interventions so that the work can fit into the realities of daily life at home and at work. He describes therapy as a way to explore identity, desire, attachment and the interplay of thought, emotion and belief, using those insights to support personal growth and greater clarity of purpose.
He holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the UK. His practice emphasizes collaboration, tailored therapeutic approaches, and helping people translate psychological and existential exploration into concrete changes in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Attachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sheldon Reed have?
Sheldon Reed has 4 years of experience.
Is Sheldon Reed a licensed therapist?
Yes. He holds the credential BACP; no additional license details were provided.
In which languages does Sheldon Reed provide therapy?
Therapy is provided in English.
Where is Sheldon Reed located?
Sheldon Reed is located in the United Kingdom.
How can I work with Sheldon Reed as my therapist?
You can work with Sheldon Reed through video calls, phone sessions, live chat, or text-based messaging.
Does Sheldon Reed work with international clients?
Yes, Sheldon Reed works with international clients.
How much does therapy with Sheldon Reed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people want to know whether working with a therapist online can produce real results. For common challenges such as stress, anxiety, depression, relationship difficulties, and major life changes, remote therapy has been found to be comparable in effectiveness to traditional in-person sessions for many people.One major benefit is flexibility - people can connect in the ways that fit their routines and comfort levels, whether that is through video calls, phone sessions, live chat, or text-based messaging. This range of options makes it simpler to keep continuity of care alongside work and family commitments.
Therapists who offer online services are licensed professionals, and clients are free to seek a different therapist at any time if they want a different fit. For people balancing practical demands with a wish to address emotional or relational concerns, online therapy provides a practical and widely used route to structured, professional support.