Sheila Vaz, LPC
- Stress and anxiety
- Trauma and addictions
- Client-centered therapy
About Sheila Vaz
Sheila has supported people dealing with stress and anxiety, coping with addictions, trauma and abuse, and difficulties related to motivation, self-esteem, and confidence. She approaches each person from a client-centered, strengths-based perspective, honoring that clients are the experts of their own stories and building on those strengths to address challenges.
Combining a compassionate presence with practical techniques from client-centered therapy and cognitive behavioral therapy (CBT), Sheila helps clients clarify goals, learn coping skills, and take steps toward a more fulfilling life. Sheila encourages and empowers clients as they begin the work of change and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheila Vaz have?
Sheila Vaz has six years of professional experience.
Is Sheila Vaz a licensed therapist?
Yes. Sheila holds the LPC credential. LPC means Licensed Professional Counselor. License details: TX LPC 81957.
In which languages does Sheila Vaz provide therapy?
Sheila provides therapy in English.
Where is Sheila Vaz located?
Sheila is located in Texas.
How can I work with Sheila Vaz as my therapist?
You can work with Sheila Vaz through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Vaz work with international clients?
Sheila Vaz does not currently work with international clients.
How much does therapy with Sheila Vaz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people ask whether online therapy can help with everyday struggles. For a range of common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy can be comparable in effectiveness to traditional in-person care and offers a practical option for accessing support.One major benefit is flexibility. People can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into busy schedules and varied lifestyles.
Licensed professionals provide the care, and if someone feels a different fit would be better, it is possible to change therapists. For many, online therapy provides an accessible, effective pathway to working through challenges and building skills for everyday life.