Sheila Garrigan, LCSW
- Stress and anxiety
- Family and relationships
- Coping with change
About Sheila Garrigan
Sheila emphasizes building resilience and self-understanding through collaborative work that honors each person’s individual story. She specializes in family and couples dynamics and supports clients in strengthening relationships while also tending to personal growth. A priority of her approach is developing tailored coping strategies and practical tools that clients can use in day-to-day life.
Grounded in compassionate, evidence-informed methods, Sheila creates a supportive atmosphere where exploration and growth are possible. She aims to help people uncover inner strengths, manage persistent mood or stress challenges, and pursue meaningful change with steady professional guidance and care.
Areas of Expertise
Frequently Asked Questions
How much experience does Sheila Garrigan have?
Sheila Garrigan has 9 years of experience as a practicing therapist.
Is Sheila Garrigan a licensed therapist?
Yes. She holds the LCSW credential, which means Licensed Clinical Social Worker. License details: WI LCSW 7450 - 123.
In which languages does Sheila Garrigan provide therapy?
Sheila provides therapy in English.
Where is Sheila Garrigan located?
Sheila is located in Wisconsin.
How can I work with Sheila Garrigan as my therapist?
You can work with Sheila through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Garrigan work with international clients?
Sheila Garrigan does not currently work with international clients.
How much does therapy with Sheila Garrigan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. Online therapy is commonly used to address a range of everyday concerns, including stress, anxiety, depression, relationship challenges, and navigating life changes. For many individuals, remote sessions offer a practical way to engage in therapeutic work without sacrificing depth or continuity of care.One key advantage is flexibility. People can connect with therapists in the format that fits their routine and comfort level - by video call, over the phone, via live chat, or through in-app messaging. That flexibility can make it easier to maintain consistency and integrate therapy into a busy life.
Licensed professionals provide online therapy, and clients can seek a different therapist if they are looking for a new fit. Considering how and when a person prefers to meet can help determine whether online therapy is a suitable option for their needs.