Sheila Adams, LPC

Solution-focused therapist with family experience

Works with individuals and families
Child welfare background
Solution-focused approach

About Sheila Adams

Sheila Adams has spent more than six years building experience in the mental health field, beginning her work alongside families involved with the child welfare system and later expanding into community mental health services. She has supported clients beginning at age five and continues to work with both children and adults in individual and family settings. Her practice emphasizes practical, solution-focused strategies that help clients identify actionable steps to move forward. Sheila aims to collaborate with each person or family to clarify goals, draw on strengths, and create attainable plans for change and growth.

Sheila approaches counseling with a focus on problem solving and forward momentum, guiding people through transitions and challenges while helping them develop skills they can use in daily life. Her background in child welfare and community mental health informs a grounded, empathetic style that centers the client’s needs and priorities.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Parenting issues Depression

Also Specializes In

Addictions LGBT Family conflicts Grief Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sheila Adams have?

Sheila Adams has 10 years of experience in the mental health field.

Is Sheila Adams a licensed therapist?

Yes. Sheila holds the LPC credential - Licensed Professional Counselor. License details are AZ LPC 18521 and MO LPC 2022030499.

In which languages does Sheila Adams provide therapy?

Sheila provides therapy in English.

Where is Sheila Adams located?

Sheila is located in Missouri.

How can I work with Sheila Adams as my therapist?

You can work with Sheila Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Sheila Adams work with international clients?

Sheila Adams does not currently work with international clients.

How much does therapy with Sheila Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often as effective as traditional in-person sessions for helping people work toward their goals.

One major advantage of remote counseling is flexibility. Individuals can connect with licensed professionals in the format that best suits their needs: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care alongside work, family, and other commitments.

Licensed professionals and therapists offer a variety of approaches and clients can change therapists if they want a different fit. For many people, online therapy provides a practical, accessible way to engage in the work of change while fitting treatment into a busy life.

Ready to start therapy with Sheila Adams?

Take the first step toward a better you.

Get Started