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Sheena Jones, NCPS

Sheena Jones - UK counsellor for families
  • Stress and anxiety support
  • Family and relationship help
  • Neurodiversity aware therapy

About Sheena Jones

Sheena Jones is a qualified, accredited counsellor who holds a Master’s degree and a Post-graduate Diploma in counselling and also holds NCPS, a recognised counselling credential. She draws on many years of experience as an occupational therapist within the NHS to inform a practical and compassionate approach to care.

Sheena supports people facing a wide range of concerns, including stress and anxiety, low mood and depression, relationship difficulties, parenting challenges, motivation and self-esteem. She has a particular interest in working with children and young people and their families, individuals who are struggling with self-harm, and clients who are neurodiverse.

Her practice is rooted in a person-centred framework where building a trusting, open relationship is central. Sheena emphasises respect, sensitivity, and compassion, offering a warm space for clients to reflect on and discuss the issues they bring in an accepting, empathic, non-judgemental environment. Therapy is tailored to each person’s unique needs, with interventions guided by what will best support the individual. Sheena looks forward to hearing from prospective clients interested in taking the next step.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCancerChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily problemsGuilt and shameIntellectual disabilityLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sheena Jones have?

Sheena Jones has 6 years of experience.

Is Sheena Jones a licensed therapist?

Yes. Sheena holds NCPS, a counselling credential. No additional licence details were provided.

In which languages does Sheena Jones provide therapy?

Sheena provides therapy in English.

Where is Sheena Jones located?

Sheena is located in the United Kingdom.

How can I work with Sheena Jones as my therapist?

You can work with Sheena Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Sheena Jones work with international clients?

Yes, Sheena works with international clients.

How much does therapy with Sheena Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.



One major benefit is flexibility. Individuals can connect with a therapist in the way that feels most comfortable for them - through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to integrate therapy into a busy schedule and to maintain continuity of care when life circumstances change.



Licensed professionals provide online therapy, and clients may choose to switch therapists if they would like a different fit. For many people, remote therapy offers an accessible, effective option for addressing everyday mental health and relationship concerns while accommodating the demands of modern life.

Ready to start therapy with Sheena Jones?

Take the first step toward a better you.