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Dr. Shawanda Woods-Smith, LA Psychologist 1298

Licensed Louisiana psychologist guiding practical change
  • Solution-focused therapy
  • Cognitive behavioral methods
  • Individuals couples families

About Dr. Shawanda Woods-Smith

Dr. Shawanda M. Woods-Smith is a licensed psychologist practicing in Louisiana with 16 years of clinical experience supporting people through depression, anxiety, relationship struggles, career transitions, self-improvement efforts, and grief or loss. She works with individuals, groups, couples, and families, using evidence-informed approaches to tailor care to each person’s needs and goals.

Her therapeutic toolbox includes Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy, and Person-Centered Therapy. These methods guide collaborative work that emphasizes clear, practical steps toward change while honoring each person’s perspective and strengths.

Dr. Woods-Smith also prioritizes psychoeducation, helping couples, parents, and individuals understand how developmental, biological, and social or cultural factors influence the issues they face. That educational focus helps clients make sense of their experiences and supports more effective coping and decision making.

She practices as a licensed psychologist in Louisiana - license number LA Psychologist 1298 - and brings a supportive, collaborative counseling style that aims to develop treatment plans specific to each client’s situation. Dr. Woods-Smith is committed to empowering people who are ready to pursue greater emotional balance and improved functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Shawanda Woods-Smith have?

Dr. Shawanda Woods-Smith has 16 years of experience in clinical practice.

Is Dr. Shawanda Woods-Smith a licensed therapist?

Yes, she holds the credential LA Psychologist 1298. License details: LA Psychologist 1298.

In which languages does Dr. Shawanda Woods-Smith provide therapy?

Therapy is provided in English.

Where is Dr. Shawanda Woods-Smith located?

She is located in Louisiana.

How can I work with Dr. Shawanda Woods-Smith as my therapist?

You can work with Dr. Shawanda Woods-Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Shawanda Woods-Smith work with international clients?

Dr. Shawanda Woods-Smith does not currently work with international clients.

How much does therapy with Dr. Shawanda Woods-Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for your needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can meet with a therapist in the format that fits their life best - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to build therapy into a busy schedule.

Licensed professionals provide care through these remote formats, and clients have the option to switch therapists if they are seeking a different fit. For many people, online therapy offers an accessible, practical way to pursue support and skill-building with a trained therapist.

Ready to start therapy with Dr. Shawanda Woods-Smith?

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