Shaun Underwood, BACP
Integrative UK counsellor supporting meaningful change
- BACP member
- 4 years experience
- Offers remote sessions
About Shaun Underwood
Shaun Underwood is a UK-based, qualified counsellor who offers a worldwide service and brings four years of clinical experience to his work. He has supported people facing a broad range of difficulties, including depression, anxiety, relationship and family challenges, parenting concerns, career and work-related stress, motivation issues, addictions, abuse, bereavement and physical trauma, among other areas.
Shaun’s approach is warm and interactive, grounded in empathy, respect, sensitivity and compassion. He practises as an integrative therapist with a person-centered emphasis, drawing on relevant elements from several therapeutic models so that the approach is tailored to each individual rather than a one-size-fits-all protocol. This includes drawing on methods that suit the client and the presenting problem to create a personalised plan of work.
Working collaboratively, Shaun helps clients move forward at a pace that feels comfortable and supports them in discovering practical tools and coping strategies that fit their life. He is experienced in both face-to-face and remote therapies, providing sessions by video, telephone and live chat when those options are appropriate.
Shaun holds BACP membership - BACP stands for the British Association for Counselling and Psychotherapy - and applies professional standards and ethical practice to his therapeutic work. He aims to make therapy an accessible, supportive space for people ready to take steps toward change.
Shaun’s approach is warm and interactive, grounded in empathy, respect, sensitivity and compassion. He practises as an integrative therapist with a person-centered emphasis, drawing on relevant elements from several therapeutic models so that the approach is tailored to each individual rather than a one-size-fits-all protocol. This includes drawing on methods that suit the client and the presenting problem to create a personalised plan of work.
Working collaboratively, Shaun helps clients move forward at a pace that feels comfortable and supports them in discovering practical tools and coping strategies that fit their life. He is experienced in both face-to-face and remote therapies, providing sessions by video, telephone and live chat when those options are appropriate.
Shaun holds BACP membership - BACP stands for the British Association for Counselling and Psychotherapy - and applies professional standards and ethical practice to his therapeutic work. He aims to make therapy an accessible, supportive space for people ready to take steps toward change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shaun Underwood have?
Shaun Underwood has 4 years of experience.
Is Shaun Underwood a licensed therapist?
Yes, holds these credentials: BACP. License details: . BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Shaun Underwood provide therapy?
Shaun Underwood provides therapy in English.
Where is Shaun Underwood located?
Shaun Underwood is located in the United Kingdom.
How can I work with Shaun Underwood as my therapist?
Clients can work with Shaun Underwood through video calls, phone sessions, live chat, or text-based messaging.
Does Shaun Underwood work with international clients?
Yes, Shaun Underwood works with international clients.
How much does therapy with Shaun Underwood cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session may then be scheduled by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit?
Online therapy can be a practical and effective option for many people facing common concerns such as stress, anxiety, depression, relationship difficulties or life transitions. For those issues, remote work with a therapist can produce outcomes comparable to traditional in-person sessions for a wide range of clients.One major benefit of online therapy is flexibility. Clients can connect in the way that suits them best - by video call, by phone, via live chat or through in-app messaging - which makes it easier to fit therapy into a busy life or to maintain continuity when travel or location are factors.
Therapists who provide online sessions are licensed professionals, and clients may choose to switch to a different therapist at any time if they feel a different fit would be more helpful. Online work can expand access to therapeutic support while allowing individuals to engage in a format that aligns with their needs and schedule.