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Sharon Strickland, BACP

Warm integrative counsellor for young people and adults
  • Client-centered approach
  • CBT and psychodynamic techniques
  • Experienced clinical supervisor

About Sharon Strickland

Sharon Strickland works with young people and adults who are navigating stress, anxiety, low self-esteem, depression, relationship and family difficulties, trauma and abuse, parenting challenges, anger, career concerns, and wider life changes. She recognises how overwhelming emotions can feel and offers a calm, empathic presence to help explore what is happening and identify ways forward.

As an integrative counsellor she combines different therapeutic approaches to match each person’s needs, drawing on client-centered work, cognitive behavioral techniques, and psychodynamic perspectives. Sharon tailors sessions collaboratively so that the focus and pace suit the individual rather than following a single fixed method.

She is a member of the British Association for Counselling and Psychotherapy - BACP - which is a national professional body for counsellors and psychotherapists in the United Kingdom. Sharon is also a qualified clinical supervisor and brings these skills to support reflective practice alongside her direct therapeutic work. With four years of clinical experience, she aims to provide a warm, non-judgemental and supportive environment in which people can make sense of their experience and develop practical coping strategies.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPhobiasSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sharon Strickland have?

Sharon Strickland has four years of experience.

Is Sharon Strickland a licensed therapist?

Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Sharon Strickland provide therapy?

Therapy is provided in English.

Where is Sharon Strickland located?

Sharon is based in the United Kingdom.

How can I work with Sharon Strickland as my therapist?

You can work with Sharon Strickland through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Strickland work with international clients?

Sharon Strickland does not currently work with international clients.

How much does therapy with Sharon Strickland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote sessions can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions for many individuals.



One of the main advantages is flexibility. People can connect with a therapist in the format that fits their routines and comfort level, choosing from video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to maintain continuity of care alongside work, family, and other commitments.



Therapists offering these services are licensed professionals, and it is possible to change therapists if a different fit is needed. For those weighing the choice, online therapy offers an accessible way to receive structured support while keeping the focus on practical strategies and personal understanding.

Ready to start therapy with Sharon Strickland?

Take the first step toward a better you.