Sharon Silver, BACP

Sharon Silver offers a warm and genuine therapeutic presence to people seeking one-to-one support. She practises as an integrative psychotherapist, combining different modalities to tailor an approach to each person’s specific circumstances and needs. Her work focuses on building a strong therapeutic relationship that supports deeper wellbeing across mind, body and spirit.

Sharon encourages reaching out for help as a sign of strength and believes that, with intent and practice, meaningful change can follow. She frames therapy as a space for unconditional acceptance and empowerment, guiding clients to make choices that feel right for them while offering steady support along the way. Nothing is too small or insignificant to bring to therapy, and Sharon is comfortable working with a wide range of emotional concerns.

Areas she commonly addresses include anxiety (general and health-related), stress, panic, depression and low mood, as well as low self-worth and self-esteem. Relationship difficulties - including parenting and blended family challenges - can be explored, along with grief and loss and the intense emotions that follow bereavement. Sharon is also passionate about supporting women through the menopause and has pursued further training in that area.

As a mother of seven grown children, Sharon draws on personal experience of family life, parenthood and the challenge of finding “me time” while managing guilt and responsibilities. She believes in treating everyone with respect, sensitivity and compassion, and aims to help clients remain motivated in their desire for change. Sharon is based in the United Kingdom and brings nine years of professional practice to her therapeutic work. She holds membership with the BACP - the British Association for Counselling and Psychotherapy - a UK professional body for counsellors and psychotherapists.