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Sharon Matharu, NCPS

Person-centered therapist for life changes
  • Person-centered therapy
  • CBT and integrative methods
  • Speaks English and Punjabi

About Sharon Matharu

Sharon Matharu is a person-centered therapist based in the United Kingdom who holds the NCPS credential, a professional counselling qualification, and has four years of clinical experience in counselling, coaching, and mentoring. Drawing on more than 25 years of experience in teaching, she brings a calm, measured approach to helping people address mental health concerns, relationship difficulties, trauma and abuse, motivation and self-esteem struggles, and career challenges.

Sharon works to establish an open, nonjudgmental environment where thoughts and feelings can be explored honestly. Her practice blends person-centered principles with a range of therapeutic techniques - including integrative methods, rational-emotive strategies, and cognitive behavioral therapy - and she tailors conversations and treatment plans to meet each person’s unique needs in a professional manner.

Understanding that beginning therapy takes courage, Sharon focuses on practical tools and clear guidance to help clients take meaningful steps toward greater satisfaction and wellbeing. She is committed to supporting people through change and looks forward to working with those who are ready to begin the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sharon Matharu have?

Sharon Matharu has four years of professional experience as a person-centered therapist.

Is Sharon Matharu a licensed therapist?

Yes. She holds the NCPS credential. License details are not provided.

In which languages does Sharon Matharu provide therapy?

Therapy is offered in English and Punjabi.

Where is Sharon Matharu located?

Sharon Matharu is located in the United Kingdom.

How can I work with Sharon Matharu as my therapist?

You can work with Sharon Matharu through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Matharu work with international clients?

Sharon Matharu does not currently work with international clients.

How much does therapy with Sharon Matharu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Individuals can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule or to access support from home.

Licensed professionals offer a range of evidence-informed approaches and clients can switch therapists if they need a different fit. For those weighing options, online therapy provides a practical, adaptable way to pursue goals and address everyday concerns with a trained therapist.

Ready to start therapy with Sharon Matharu?

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