Sharon M Swigart, LMFT
- Trauma and abuse
- Family and parenting
- CBT and IFS
About Sharon M Swigart
Sharon integrates Cognitive Behavioral Therapy - commonly called CBT - and Internal Family Systems - often abbreviated IFS - to address thoughts, behaviors, and internal parts that influence how people cope. She emphasizes a collaborative pace, allowing clients to guide the speed of their work while offering grounding strategies when moments of intense emotion arise.
As an LMFT, a Licensed Marriage and Family Therapist, Sharon brings specialized training in relational dynamics and family systems to her work. She aims to create an open environment where feelings and thoughts can be explored without judgment, and she acknowledges the courage involved in beginning therapy, honoring each person's decision to reach out for support.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sharon M Swigart have?
Sharon M Swigart has 30 years of experience.
Is Sharon M Swigart a licensed therapist?
Yes. She is an LMFT - a Licensed Marriage and Family Therapist. License details: CA LMFT 30136.
In which languages does Sharon M Swigart provide therapy?
Sharon M Swigart provides therapy in English.
Where is Sharon M Swigart located?
She is located in California.
How can I work with Sharon M Swigart as my therapist?
You can work with Sharon M Swigart through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon M Swigart work with international clients?
Sharon M Swigart does not currently work with international clients.
How much does therapy with Sharon M Swigart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit for you?
Many people ask whether online therapy can make a meaningful difference in their lives. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience. Individuals can meet with therapists through video calls, phone sessions, live chat, or text-based messaging, choosing the mode that best fits their comfort level and daily schedule. This flexibility makes it easier to maintain continuity of care while juggling work, family, and other commitments.
Licensed professionals deliver therapy online, and clients have the option to change therapists if they are seeking a different fit. For many people, virtual therapy provides an accessible, flexible way to engage with therapeutic support while addressing a wide range of emotional and relational concerns.