Sharon Jardine, BACP

Sharon Jardine is a counsellor based in the United Kingdom who brings three years of professional counselling experience alongside many additional years spent supporting others. She holds a Level 4 Diploma in counselling in the United Kingdom and the BACP credential - the British Association for Counselling and Psychotherapy - which indicates adherence to a recognised professional framework. Sharon works part time with the Better Help platform and has supported people dealing with stress, anxiety, depression, compassion fatigue and the practical and emotional challenges of major life changes.

She has developed particular expertise in working with hoarding and domestic abuse, and also addresses a wide range of concerns including parenting, self-esteem, ADHD and grief. Sharon describes the person seeking help as the expert of their own story and focuses on helping clients identify and draw on their existing strengths to move through challenges with courage and clarity. Her approach balances a relaxed, person-centered stance with evidence-informed theory, blending client-centered methods, mindfulness, motivational interviewing and solution-focused techniques.

Sessions are organised around the topics the client wishes to address in the moment, with attention to empathy, validation and professional care. Sharon aims to support and empower people as they take steps toward changes that lead to a more fulfilling life, offering practical guidance and compassionate listening throughout the therapeutic process.