Shantonia Lewis, BACP
- Stress and anxiety
- Grief and loss
- Self-esteem support
About Shantonia Lewis
She focuses on helping people manage stress and anxiety, cope with depression, and process grief and loss. She also works with motivation, self-esteem, and confidence, aiming to help individuals reconnect with their strengths and goals. Shantonia creates a welcoming space where thoughts and feelings can be expressed without judgment, and she emphasizes collaboration so each person can set their own pace for change.
As a member of the BACP - the British Association for Counselling and Psychotherapy - she follows standards associated with that professional body while offering empathetic, nonjudgmental support. Shantonia aims to empower people to take the first steps toward a more fulfilling and balanced life and to build skills for long-term wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shantonia Lewis have?
She has 4 years of professional experience.
Is Shantonia Lewis a licensed therapist?
Yes. She holds the credential BACP - membership of the British Association for Counselling and Psychotherapy.
In which languages does Shantonia Lewis provide therapy?
She provides therapy in English.
Where is Shantonia Lewis located?
She is located in the United Kingdom.
How can I work with Shantonia Lewis as my therapist?
You can work with Shantonia Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Shantonia Lewis work with international clients?
Shantonia Lewis does not currently work with international clients.
How much does therapy with Shantonia Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can really help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is often comparable in effectiveness to traditional in-person sessions and can offer meaningful support.One of the clearest advantages is flexibility. People can connect with therapists in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to choose the format that feels most comfortable.
Therapists offering online care are licensed professionals, and clients are free to request a different fit if needed. Online therapy can be an accessible way to begin or continue therapeutic work while balancing other responsibilities.