Shana Grady, VA Psychologist 0810004407
- Stress and anxiety
- Life transitions support
- Depression and self-esteem
About Shana Grady
Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Shana collaborates with each person to better understand their experience and to develop practical strategies that fit their life and goals. She recognizes that beginning therapy takes courage and acknowledges the step of reaching out as an important move toward change.
Shana is licensed as a psychologist in Virginia - VA Psychologist 0810004407.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Shana Grady have?
Shana Grady has 11 years of experience.
Is Shana Grady a licensed therapist?
Yes, she holds these credentials: VA Psychologist 0810004407. License details: VA Psychologist 0810004407.
In which languages does Shana Grady provide therapy?
Shana Grady provides therapy in English.
Where is Shana Grady located?
Shana Grady is located in Virginia.
How can I work with Shana Grady as my therapist?
You can work with Shana Grady through video calls, phone sessions, live chat, or text-based messaging.
Does Shana Grady work with international clients?
Yes, Shana Grady works with international clients.
How much does therapy with Shana Grady cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into a busy schedule or to access support from a distance.
Therapists offering remote services are licensed professionals, and clients may change therapists at any time if they need a different fit. For many people, online therapy provides a practical, accessible way to work on mental health and life challenges while maintaining the support of a licensed professional.