Sequoia San Juan, LPCC

Sequoia San Juan offers a calm, steady presence for people who are ready to stop carrying heavy burdens alone. She creates a space where the pain that has been held for so long can be noticed, named, and met with gentle, nonjudgmental attention. Her style is warm and relational, focused on listening closely to each person's story and honoring the pace that best supports their nervous system and sense of safety.

As an LPCC (Licensed Professional Clinical Counselor), Sequoia blends evidence-informed tools with a person-centered stance. She draws from cognitive behavioral therapy (CBT), trauma-focused methods, motivational interviewing, mindfulness practices, narrative and psychodynamic approaches, and other grounding techniques to help clients find clarity, steadiness, and renewed agency. These approaches are used flexibly rather than rigidly, chosen to match what is most helpful in the moment.

Sequoia works with adults, teens, and couples on concerns such as stress, anxiety, depression, trauma and abuse, grief, relationship and family issues, intimacy-related difficulties, self-esteem, and coping with life changes. She also focuses on communication problems, isolation and loneliness, panic and social anxiety, post-traumatic stress, life purpose, and self-love. Her aim is to help patterns become clearer, inner strength become more visible, and the survival strategies that once protected a person to begin to soften as safety grows. She accompanies each person with steady compassion as they find their way back to a more grounded and connected sense of self.