Selina Wigmore, BACP
- Warm and nurturing
- Pattern-focused change
- Relationship and self-esteem
About Selina Wigmore
Her practice is rooted in a psychodynamic approach that connects past experiences with present patterns. By helping clients recognize recurring themes in relationships and behavior, she guides them toward challenging and changing those patterns rather than repeating them.
Selina focuses on building a collaborative relationship that deepens self-understanding. Through this process clients often develop a clearer sense of identity, stronger self-esteem, and renewed confidence to engage more fully with life and with the people around them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Selina Wigmore have?
Selina Wigmore has 6 years of experience.
Is Selina Wigmore a licensed therapist?
Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Selina Wigmore provide therapy?
Therapy is provided in English.
Where is Selina Wigmore located?
Selina Wigmore is located in the United Kingdom.
How can I work with Selina Wigmore as my therapist?
You can work with Selina Wigmore through video calls, phone sessions, live chat, or text-based messaging.
Does Selina Wigmore work with international clients?
Selina Wigmore does not currently work with international clients.
How much does therapy with Selina Wigmore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be an effective and accessible option.One of the primary benefits is flexibility. Individuals can choose the mode of connection that fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care alongside work, family, and other responsibilities.
Licensed professionals provide therapy through these formats, and therapists can be changed if the fit is not right. For many people, online therapy offers a practical, approachable path to support and personal growth.