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Sean DeFreese, LCSW

Utah LCSW specializing in anxiety and relationships

  • Stress and anxiety
  • Addictions support
  • Trauma and abuse

About Sean DeFreese

Sean DeFreese is a Licensed Clinical Social Worker (LCSW) practicing in Utah with five years of professional experience. He works with people facing stress and anxiety, coping with addictions, navigating relationship difficulties, and recovering from trauma and abuse, bringing a calm, strengths-based approach to each client.

He holds the view that each person is the expert of their own story and that existing strengths are central to overcoming life challenges. Sean emphasizes collaboration, helping clients identify and build on those strengths while developing practical skills to manage difficult emotions and situations.

Choosing to pursue a more fulfilling and happier life requires courage, and Sean aims to support and empower clients as they take those first steps toward change. He provides steady guidance and encouragement while honoring each person’s pace and personal goals.

Areas of Expertise

Additional Focus Areas

Communication problemsGuilt and shameIsolation / loneliness

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing

Frequently Asked Questions

How much experience does Sean DeFreese have?

Sean DeFreese has 5 years of experience working as a therapist.

Is Sean DeFreese a licensed therapist?

Yes. He is a Licensed Clinical Social Worker (LCSW). License details are OR LCSW L15877 and UT LCSW 12108477-3501.

In which languages does Sean DeFreese provide therapy?

Sean provides therapy in English.

Where is Sean DeFreese located?

Sean is located in Utah.

How can I work with Sean DeFreese as my therapist?

Work with Sean through video calls, phone sessions, live chat, or text-based messaging.

Does Sean DeFreese work with international clients?

Sean DeFreese does not currently work with international clients.

How much does therapy with Sean DeFreese cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can truly make a difference. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable: through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it simpler to integrate therapy into a busy schedule and to maintain regular work toward personal goals.

Licensed professionals deliver care remotely, and anyone seeking a different therapeutic fit can switch therapists if desired. For many people, online therapy offers a practical, effective path to support and growth.

Ready to start therapy with Sean DeFreese?

Take the first step toward a better you.