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Scott Mottram, BACP

BACP-accredited counsellor for life challenges
  • Stress and anxiety support
  • Integrative evidence-based care
  • Free 20-minute consultation

About Scott Mottram

Scott Mottram recognises that feeling overwhelmed, stuck, or stretched thin by life’s demands is a common human experience rather than a sign of weakness. He acknowledges how persistent stress, the restless hum of anxiety, or a muted depression can make the present feel difficult to engage with, and how past events may continue to cast a long shadow over daily life. Reaching out for support is framed as a courageous step toward change rather than a failure.

He is accredited by the British Association for Counselling and Psychotherapy (BACP), which indicates recognised professional training and adherence to standards of practice in the UK. Scott offers a compassionate, judgment-free space where the full complexity of a person’s story - past and present - is listened to and respected. His work is informed by an integrative approach, selecting techniques and tools from different therapies to suit each person’s evolving needs rather than relying on a single method.

Many of his clients report finding relief, clearer perspective, and the confidence to make meaningful changes in their lives. Scott aims to help people gently untangle what is holding them back, build insight and understanding, and introduce practical, evidence-informed strategies when they are helpful. He emphasises collaborative work that supports people to feel more grounded and able to move forward.

To make first contact easier, Scott offers a free, no-obligation 20-minute telephone consultation where prospective clients can ask questions about counselling and discuss next steps. He welcomes enquiries and aims to provide a clear sense of what working together might look like.

Areas of Expertise

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Scott Mottram have?

Scott Mottram has 10 years of experience.

Is Scott Mottram a licensed therapist?

Yes. He is accredited by the British Association for Counselling and Psychotherapy (BACP). No additional licence details were provided.

In which languages does Scott Mottram provide therapy?

He provides therapy in English.

Where is Scott Mottram located?

Scott Mottram is located in the United Kingdom.

How can I work with Scott Mottram as my therapist?

You can work with Scott Mottram through video calls, phone sessions, live chat, or text-based messaging.

Does Scott Mottram work with international clients?

Scott Mottram does not currently work with international clients.

How much does therapy with Scott Mottram cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - remote sessions are often as effective as traditional in-person therapy and can be a practical alternative for those seeking support.

One major benefit is flexibility. Clients can connect in the format that feels most comfortable and convenient - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life. That flexibility can help maintain continuity of care even when schedules or locations change.

Licensed professionals deliver online therapy, and many therapists offer the option to change providers if a different fit is desired. For people weighing their options, online therapy can offer accessible, evidence-informed support from qualified therapists while accommodating individual preferences and practical needs.

Ready to start therapy with Scott Mottram?

Take the first step toward a better you.