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Sasha Powell-Mason, BACP

Person-centred therapist for diverse concerns
  • Anxiety and stress support
  • Relationship and family issues
  • Bereavement and loss support

About Sasha Powell-Mason

Sasha Powell-Mason offers an integrative, person-centred approach to therapy, believing that each person's experience is unique and resists a one-size-fits-all method. She collaborates with individuals to identify what helps most for them, adapting each session to reflect the person's needs and what is arising in the moment.

Her practice emphasizes an empathetic, understanding and non-judgemental space where people can explore feelings at a pace that suits them. Sasha prioritizes listening and working at the client’s own rhythm, allowing exploration to unfold without pressure.

She holds a first class BSc in Counselling and Psychotherapy and is registered with the BACP - the British Association for Counselling and Psychotherapy. Sasha has worked in a variety of settings with people facing many different challenges, and she draws on that range of experience when planning and tailoring support.

Areas she supports include anxiety, depression, stress, family and relationship problems, bereavement and loss, self-esteem, identity concerns, self-harm and suicidal feelings. Sasha is open to discussing any other support someone might be seeking and will consider the most appropriate ways of working based on individual circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBody imageCommunication problemsFamily problemsGuilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Sasha Powell-Mason have?

Sasha Powell-Mason has 3 years of experience.

Is Sasha Powell-Mason a licensed therapist?

Yes. She holds the BACP credential and is registered with the British Association for Counselling and Psychotherapy.

In which languages does Sasha Powell-Mason provide therapy?

Sasha Powell-Mason provides therapy in English.

Where is Sasha Powell-Mason located?

Sasha Powell-Mason is located in the United Kingdom.

How can I work with Sasha Powell-Mason as my therapist?

You can work with Sasha Powell-Mason through video calls, phone sessions, live chat, or text-based messaging.

Does Sasha Powell-Mason work with international clients?

Sasha Powell-Mason does not currently work with international clients.

How much does therapy with Sasha Powell-Mason cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people ask whether online therapy can make a difference, and for common concerns such as stress, anxiety, depression, relationship challenges or life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that suits them best, choosing video calls, phone appointments, live chat or in-app messaging. This range of options helps therapy fit into busy schedules and varied lifestyles without losing the therapeutic focus.

Licensed professionals and therapists offering remote sessions adapt their approaches to the format while maintaining the same clinical standards. If convenience and accessibility are important, online therapy can be an effective way to access professional support.

Ready to start therapy with Sasha Powell-Mason?

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