Sarah Woodward, LMSW
- Warm interactive approach
- CBT and DBT informed
- Focus on empowerment
About Sarah Woodward
Her counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion without relying on stigmatizing labels. Woodward blends cognitive-behavioral, humanistic, and dialectical behavior therapy techniques to create interventions that reflect each person’s individual needs and goals. She emphasizes collaborative planning so that treatment aligns with what matters most to the individual.
Woodward frames change as a courageous process and focuses on empowering people to pursue a more fulfilling and happier life. Her practice centers on meeting clients where they are and tailoring strategies to support meaningful progress over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Woodward have?
Sarah Woodward has 3 years of experience working as a case manager and therapist.
Is Sarah Woodward a licensed therapist?
Yes. She holds the LMSW credential, which stands for Licensed Master Social Worker. License details: MI LMSW 6801109436.
In which languages does Sarah Woodward provide therapy?
She provides therapy in English.
Where is Sarah Woodward located?
She is located in Michigan.
How can I work with Sarah Woodward as my therapist?
Therapy with Sarah Woodward is offered via video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Woodward work with international clients?
Sarah Woodward does not currently work with international clients.
How much does therapy with Sarah Woodward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. To begin, click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, the first session may then be scheduled and take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be a Good Fit?
Many people wonder whether remote counseling can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions. This makes it a practical option for individuals seeking support for everyday mental health needs and life transitions.
One of the primary advantages is flexibility. Clients can connect with therapists in the format that best suits their preferences and schedules, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency in care while balancing work, family, and other commitments.
Licensed professionals provide care through these remote formats, and clients typically have the option to switch therapists if they are seeking a different fit. For those weighing their options, online therapy presents a convenient and effective way to access therapeutic support from experienced therapists without the need for in-person visits.