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Sarah Witt, BACP

Integrative counsellor for relationships and resilience
  • Person-Centred practice
  • CBT and psychodynamic methods
  • Accepts international clients

About Sarah Witt

Sarah Witt is a qualified integrative counsellor who adapts therapeutic tools to meet each person's unique needs. She most often works from a Person-Centred framework - also described as client-centered therapy - offering an empathetic and unconditionally supportive space where trust can be built and personal values can be rediscovered.

Her practice focuses on helping people strengthen their ability to cope with a wide range of life and mental health challenges. She may use psychodynamic approaches to explore underlying feelings that stem from earlier life experiences, and applies Cognitive Behavioral Therapy (CBT) techniques to help recognise and address negative patterns in thought and behaviour. Working collaboratively with clients, she aims to increase self-awareness and support greater life fulfilment.

Sarah holds the BACP credential - the British Association for Counselling and Psychotherapy - and acknowledges how difficult it can be to reach out for help. She affirms the courage it takes to seek support and strives to make the therapy process approachable and respectful.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily problemsGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposePost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sarah Witt have?

Sarah Witt has 4 years of experience.

Is Sarah Witt a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Sarah Witt provide therapy?

Sarah Witt provides therapy in English.

Where is Sarah Witt located?

Sarah Witt is located in the United Kingdom.

How can I work with Sarah Witt as my therapist?

You can work with Sarah Witt through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Witt work with international clients?

Yes, Sarah Witt works with international clients.

How much does therapy with Sarah Witt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Suit Your Needs?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. People can connect with a therapist in the format they find most comfortable: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.

Therapists offering online sessions are licensed professionals, and you have the option to switch to a different therapist if you feel a different fit would be more helpful. Remote therapy can be a practical, accessible way to engage with mental health support while maintaining the core relationship and therapeutic work that help people move forward.

Ready to start therapy with Sarah Witt?

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