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Sarah VanderZanden, LCSW

Texas LCSW supporting healing and resilience
  • Stress and anxiety
  • Addiction support
  • Relationship and family

About Sarah VanderZanden

Sarah VanderZanden is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 10 years of professional experience. She specializes in helping people manage stress and anxiety, cope with addictions, address military and veteran related concerns, and navigate relationship and family conflicts. Sarah approaches each person as the expert of their own story, building on existing strengths to support meaningful change and greater well-being.

She recognizes that reaching out for support requires courage and offers steady, compassionate guidance throughout the process. Her work is grounded in respect for each individual perspective and a collaborative focus on practical steps that lead toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Sarah VanderZanden have?

Sarah VanderZanden has 10 years of professional experience.

Is Sarah VanderZanden a licensed therapist?

Yes. Sarah VanderZanden holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 63427.

In which languages does Sarah VanderZanden provide therapy?

Sarah VanderZanden provides therapy in English.

Where is Sarah VanderZanden located?

Sarah VanderZanden is located in Texas.

How can I work with Sarah VanderZanden as my therapist?

Sarah VanderZanden provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Sarah VanderZanden work with international clients?

Sarah VanderZanden does not currently work with international clients.

How much does therapy with Sarah VanderZanden cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether working with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research supports outcomes that are comparable to traditional in-person care, making online options a viable choice for many individuals.

One of the primary benefits of remote therapy is flexibility. Individuals can connect with therapists in the format that best fits their schedule and comfort level - whether that is via video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and to integrate therapeutic work into a busy life.

Licensed professionals deliver care through these remote formats, and people may change therapists at any time if they prefer a different fit. For those weighing whether remote therapy is appropriate, considering the nature of the concern, personal preferences for interaction, and scheduling needs can help determine the best approach.

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