Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sarah Tainter, LMHC

Washington LMHC specializing in stress and parenting
  • Stress and anxiety
  • Parenting support
  • Self-esteem and depression

About Sarah Tainter

Sarah Tainter is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 18 years of professional experience. She works with individuals facing stress and anxiety, parenting challenges, motivation and confidence concerns, self-esteem issues, depression, and coping with life changes, tailoring conversations and treatment plans to each person’s specific needs.

She approaches counseling with respect, sensitivity, and compassion, viewing the therapeutic relationship as a dynamic process that supports long-term personal growth. Her work emphasizes exploration of critical thinking skills and close examination of temperamental traits, personality, and the life experiences that have shaped an individual’s perspective.

Sarah emphasizes practical support for those taking the often-difficult first step toward a more fulfilling life, and she aims to help clients discover who they are and how they uniquely view the world. LMHC indicates that she is a Licensed Mental Health Counselor, a credential reflecting specialized training in mental health care.

Areas of Expertise

Frequently Asked Questions

How much experience does Sarah Tainter have?

Sarah Tainter has 18 years of professional experience.

Is Sarah Tainter a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: WA LMHC LH00010427.

In which languages does Sarah Tainter provide therapy?

She provides therapy in English.

Where is Sarah Tainter located?

She is located in Washington.

How can I work with Sarah Tainter as my therapist?

Individuals can work with Sarah Tainter through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Tainter work with international clients?

Sarah Tainter does not currently work with international clients.

How much does therapy with Sarah Tainter cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. Current details are available by selecting the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Individuals should select the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can meet their needs. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be as effective as traditional in-person sessions and offers a practical option for accessing care.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapeutic work into a busy schedule.

Licensed professionals provide these services, and people may choose to change therapists at any time if they seek a different fit. Online therapy can support steady progress by making consistent contact with a therapist more accessible for many individuals.

Ready to start therapy with Sarah Tainter?

Take the first step toward a better you.