Sarah Slade, BACP
- Stress and anxiety support
- Grief and bereavement help
- CBT and client centered
About Sarah Slade
Her work focuses on common but impactful concerns including stress, anxiety, grief and loss, low self-esteem, career difficulties, family issues, depression, and the challenges that come with life transitions. She draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) approaches - CBT is a structured method that helps people identify and change unhelpful thinking and behavior patterns, while client-centered work prioritizes the person s perspective and goals.
Sarah approaches each person with respect, sensitivity, and compassion, shaping sessions to meet individual needs rather than applying a one-size-fits-all model. She aims to support people taking the often-difficult first step toward greater well-being and clearer direction. Sessions may be offered through video calls, phone sessions, live chat, or messaging to fit different preferences and schedules.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Slade have?
Sarah Slade has four years of professional experience.
Is Sarah Slade a licensed therapist?
Yes. She holds the BACP credential - membership with the British Association for Counselling and Psychotherapy.
In which languages does Sarah Slade provide therapy?
Sarah Slade provides therapy in English.
Where is Sarah Slade located?
Sarah Slade is located in the United Kingdom.
How can I work with Sarah Slade as my therapist?
You can work with Sarah Slade through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Slade work with international clients?
Sarah Slade does not currently work with international clients.
How much does therapy with Sarah Slade cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether remote therapy can make a real difference. For widely experienced concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to offer outcomes comparable to traditional face-to-face sessions.One of the clearest advantages is flexibility - you can connect in the way that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to schedule appointments, maintain consistency, and fit therapy into a busy life.
Sessions are provided by licensed professionals and therapists who use established approaches to address a range of issues. If you begin working with a therapist and later want a different fit, it is possible to switch to another qualified professional to find the best match for your needs.