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Sarah Showler, NCPS

Compassionate UK therapist for stress and relationships
  • Stress and anxiety support
  • Relationship and self-esteem work
  • Accepting international clients

About Sarah Showler

Sarah Showler is a UK-based therapist who brings eight years of professional experience supporting people facing stress, anxiety, relationship difficulties, low self-esteem, depression, and life transitions. She holds the NCPS credential, a recognized professional qualification, and applies that training to help clients explore patterns, build coping skills, and regain confidence.

Sarah works collaboratively with individuals to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Her practice blends practical strategies with empathic listening to address motivation, communication, attachment concerns, and a range of related issues such as body image, codependency, and coping with aging or abandonment.

Recognizing that beginning therapy often requires courage, Sarah aims to make the first steps straightforward and supportive. She focuses on helping clients identify goals, strengthen resilience, and navigate both everyday challenges and significant life changes with greater clarity and self-compassion.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Sarah Showler have?

Sarah Showler has eight years of professional experience.

Is Sarah Showler a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Sarah Showler provide therapy?

Sarah provides therapy in English.

Where is Sarah Showler located?

Sarah is located in the United Kingdom.

How can I work with Sarah Showler as my therapist?

Individuals can work with Sarah Showler through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Showler work with international clients?

Yes, Sarah Showler works with international clients.

How much does therapy with Sarah Showler cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy suit your needs?

Many people ask whether remote therapy can really help, and for common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.



One major benefit is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to access care from different locations.



Licensed professionals provide remote therapy, and clients have the option to change therapists if they prefer a different fit. For many people, online sessions offer a practical, effective route to support and personal growth.

Ready to start therapy with Sarah Showler?

Take the first step toward a better you.