Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sarah Saragusa, LPC

Arkansas LPC specializing in anxiety and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self-esteem support

About Sarah Saragusa

Sarah Saragusa is a Licensed Professional Counselor (LPC) based in Arkansas with 13 years of professional experience. She works with people facing stress and anxiety, trauma and abuse, motivation struggles, challenges with self-esteem and confidence, and symptoms of depression. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to address individual needs rather than using a one-size-fits-all method. Sarah recognizes that beginning therapy often requires courage and she honors that step, offering supportive guidance as clients move forward. As an LPC, she holds a state-recognized counseling credential that reflects formal training and clinical experience in helping others navigate emotional and behavioral concerns.

Sarah emphasizes collaboration and tailors care to the matters most important to each person she works with, making adjustments to the therapeutic approach as needs evolve. Her practice focuses on fostering a safe, respectful space where goals and progress guide the pace and direction of work together. For those ready to begin, she aims to make the initial steps approachable and encouraging.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPregnancy and childbirthSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Saragusa have?

Sarah Saragusa has 13 years of professional work experience.

Is Sarah Saragusa a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AR LPC P1603036.

In which languages does Sarah Saragusa provide therapy?

Therapy is provided in English.

Where is Sarah Saragusa located?

Sarah Saragusa is located in Arkansas.

How can I work with Sarah Saragusa as my therapist?

You can work with Sarah Saragusa through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Saragusa work with international clients?

Sarah Saragusa does not currently work with international clients.

How much does therapy with Sarah Saragusa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Fit for You?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility - people can connect with a therapist in the format that best fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care during busy periods or when in-person visits are impractical.

Licensed professionals provide care through remote sessions, and if someone feels a different approach or fit is needed, it is possible to switch therapists. For many, online therapy offers a practical, effective way to access support while balancing the demands of daily life.

Ready to start therapy with Sarah Saragusa?

Take the first step toward a better you.